Drink
Drink Water
Again, it's a "no brainer" but it's something that is still constantly ignored and dismissed by many, including those with dermatitis. The body uses water for every single system and every single cell, and if this water is not replenished then the skin especially suffers since it's last to be moisturized.
Here are a few simple tricks to keep yourself hydrated with enough water:
Have a glass before every meal. Dieters use this trick to help themselves feel full but this way ... Read More »
Drink Water
This might seem like a "no-brainer" but it's surprising how often people go without adequate amounts of hydration every single day. Some doctors have said that the vast majority of American adults are dehydrated, even to the point of being dangerous or damaging to their health.
Perhaps part of the reason for this is that today we have a wealth of other beverages available to us, all of which typically taste much better than plain water! Most people prefer a tasty ... Read More »